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As of August 23, 2026, Dr. Lee is welcoming new patients virtually, subject to mutual availability!
Regardless of the unique path we walk, we all experience events and circumstances that can affect us—sometimes more deeply than we anticipate. At times, these experiences may begin to impact our psychological, emotional, social, and relational well-being, academic performance, or occupational functioning. When we notice ourselves struggling in ways that feel different from our usual self, it can be a sign that something needs our attention. Addressing these challenges early can help prevent them from becoming more overwhelming and allow us to move forward with greater clarity, balance, and resilience. You don't have to wait until things become a bigger issue to seek support. Working through challenges with the right support can be an important step toward feeling more like yourself again.As people often say, “The hardest step is admitting that you have a problem.” #SorryButNotSorry, but there is some truth to that.One of the most important steps in addressing our mental health is being honest with ourselves and recognizing when something has disrupted our “normal” functioning. This can be especially difficult when we know what we are capable of and remember how we used to handle things before these challenges emerged.
But here’s the thing:Do you want to continue feeling guilty about how you used to function or would you rather work toward finding new ways to move forward?
I have seen patients at their lowest—at “rock bottom”—doing things they never imagined they would do. I have also seen patients at their highest, where obstacles that once felt insurmountable become reminders of how far they have come, and meaningful personal goals become reasons to celebrate.It is not easy. Life is not easy. And sometimes, we need support navigating the parts that feel particularly difficult.As a clinical psychologist and behavior analyst, my job is to help individuals identify and eliminate (nasty and vicious) recurring cycles and obstacles that get in the way of having a more productive and meaningful life. Together, we can develop a working relationship that allows us to understand what is keeping you stuck, build practical strategies for change, and work toward the life you want to live.
You don't have to figure it all out on your own. Let's work through it together.
But here’s the thing:Do you want to continue feeling guilty about how you used to function or would you rather work toward finding new ways to move forward?
I have seen patients at their lowest—at “rock bottom”—doing things they never imagined they would do. I have also seen patients at their highest, where obstacles that once felt insurmountable become reminders of how far they have come, and meaningful personal goals become reasons to celebrate.It is not easy. Life is not easy. And sometimes, we need support navigating the parts that feel particularly difficult.As a clinical psychologist and behavior analyst, my job is to help individuals identify and eliminate (nasty and vicious) recurring cycles and obstacles that get in the way of having a more productive and meaningful life. Together, we can develop a working relationship that allows us to understand what is keeping you stuck, build practical strategies for change, and work toward the life you want to live.
You don't have to figure it all out on your own. Let's work through it together.
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